Living Well with Chronic Conditions
About the Program
This program is designed to help individuals effectively manage long-term conditions like diabetes, heart disease, arthritis, chronic pain, and depression. We focus on providing people with the knowledge and tools they need to take control of their health, manage their symptoms, and live healthier, happier lives. Whether it’s managing daily tasks, dealing with pain, or improving mental well-being, participants will learn key skills to enhance their health and well-being, empowering them to take charge of their health and lead a fulfilling life despite their condition.
What You Will Learn?
The goal of this program is to teach you self-care, stress management, and mindfulness. You’ll learn coping strategies to handle emotional challenges, effective exercise routines for improving health, and how to communicate with healthcare providers to make informed decisions.
What are the Benefits of Participating?
The program is designed to support individuals with a variety of chronic conditions, offering valuable skills that are applicable to real-life challenges. Living with a chronic condition doesn't mean giving up on a fulfilling life. Participants are taught practical skills and coping mechanisms that can lead to:
- Increased confidence in managing your chronic condition
- Improved physical health through targeted exercise and self-care strategies
- Enhanced emotional well-being by learning coping techniques and building resilience
- Better relationships with healthcare providers and support networks
- Greater empowerment in taking control of your health and making informed decisions
Get Involved
If you're interested in learning more about our Living Well with Chronic Conditions Program or would like to schedule a presentation, please contact the Public Health Specialist at dawn.adams@co.crawford.wi.gov